7 Reasons to Quit Drinking Alcohol

Drinking has become the social norm these days, but there are many, many reasons that can persuade a person to quit drinking alcohol. Here are the7 reasons that inspired me to ditch the bottle 9 months ago. 1. It makes you fat. Sorry, but it's true. Alcohol is empty calories, and because it is an [...]

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10 Reasons Every Female Should Travel Solo {At Least once}

10 Reasons Every Female Should Travel Solo {At Least once}

We've mastered the corporate ladder, worked our butts off to reduce the gender gap, and continue fighting day in and day out for our rights, so why aren't more us traveling solo? I am here to tell you it is time for a change. We do not need a chaperone to travel. I see it [...]

How Eating Mostly Raw Has Helped Me Lose Weight {And My Meal Plan}

How Eating Mostly Raw Has Helped Me Lose Weight {And My Meal Plan}

  I have been eating more raw foods as of late and have seen some pretty awesome results. Not only have I felt lighter and have trimmed up the waistline a bit, but I have more energy and feel better overall. Now I am not an advocate for a raw foods diet nor do I [...]